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relationship problems - problèmes de couple

OVERCOMING YOUR RELATIONSHIP PROBLEMS BEFORE IT’S TOO LATE: AT HOME COUPLE THERAPY

It’s very common for couples to experience relationship problems. Everyone goes through it at one point or another. This Pandemic that we are experiencing right now has brought once hidden relational problems up to the surface.  I think we can all relate to that, right? First things first.  I am not a couple therapist nor …

mont-saint-hilaire with the fmaily - le mont-saint-hilaire en famille

6 DIFFERENT KID-FRIENDLY ACTIVITIES TO DO IN MONT-SAINT-HILAIRE

If you are looking for activities to do as part of a short day trip from Montreal, why not head over to Mont-Saint-Hilaire, less than one hour away from the city? Mont-Saint-Hilaire is known as the small house shaped mountain in the modern Abenaki language. The actual name of Mont-Saint-Hilaire was established in the early …

keep new year's resolutions - garder résolutions du nouvel an

NEW YEAR’S RESOLUTIONS – SIMPLE WAYS TO KEEP THEM

Have you ever been able to keep your New Year’s Resolutions? Be honest. Fiou! Here I thought I was alone in this. We all step into the New Year with the best intentions, right?  The most common New Year’s resolutions is for self-improvement.  We decide to exercise more, loose weight, quit smoking, quit drinking, etc… …